Are your Body, Mind and Spirit telling you it is time for a Retreat? We invite you to come to The Redwoods for a Retreat and reset: Physically, Mentally, Emotionally and Spiritually. The Retreat is designed for all ages, body types and abilities. This is a life-changing experience, immersed in yoga. Strengthening your life force, your energy, in body, mind & spirit. It is an inspiring and empowering event, laying the foundation for a yogic lifestyle.

Daily schedule beginning at 8am - 6pm with 3 breaks a day. Covered in the Retreats and Teacher Trainings:

Daily Classes of Hatha Yoga, Meditations, Lectures, Beach Processes, Beach and Forest Zen Meditation walks, Posture Clinics, Yoga Therapy, Hands-On Healing Modalities, Nutrition and delicious meals, Anatomy, Vedic Astrology, Flower Remedies Workshop, Hands-On-Adjustment Clinics, and more. Deepen your practice, achieve healing and enrich your life and creativity through inner processes, releasing and clearing past issues locked in the body/mind. Experience Rejuvenation of Body, Mind & Soul, with deep rest, in nature. Surrounded by Forest, Mountain, River, Ocean.

As well as our wonderful Synergy Yoga Teachers, our awesome Guest Teachers Markus Beer, Osteopath and Anatomy Lecturer, and Ernst Wilhelm of Kala Vedic Astrology, will educate and inspire you. They are unique and brilliant teachers!

Learn all of the Original Synergy Yoga Flows: Synergy Original Flow, Gentle Flow, 20 Minute Flow, Intermediate Power Hour Flow, Basic Five Flow, Kids Flow, Pregnancy Flow, Chair Yoga Flow and Synergy Yoga Advanced Flow... Create a stronger habit of daily Hatha Yoga and Meditation in your life, and feel your self, your life, blossoming with Health, Strength Peace and Joy. You will feel the changes and see the inner and outer progress, and be inspired to continue your connection with the positive power of yoga in your life! We would love to see you! Namaste!