Your health and happiness destination since 1988
Teaching Teachers since 1992

Original Synergy Yoga® is practiced worldwide. Our headquarters, formerly in Encinitas, are now in Point Arena, CA. Our teacher training has worldwide recognition with the highest standards and pure intentions to convey authentic hatha yoga with expertise, confidence & love. Six months home study and advanced teacher training with clinics are available at our headquarters in Point Arena, CA. Online and at home study yoga certification is also available. We welcome you to authentic classical yoga from the the teacher and studio voted as “best teacher and studio” in 2010 and 2011.
(707) 350-0394

Yoga 5 video
Synergy Basic 5 video - our gift to you

Synergy Yoga’s purpose is to provide a unique and complete, authentic Indian Hatha Yoga (the true Ashtanga Yoga) to one seeking to develop spiritually according to the Eightfold Path of Patanjali: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Hatha Yoga is a system of poses or asanas that particularly exercise the spine and its etheric or energy-transferring channels. It works to restore the balance and harmony of the body, mind and Spirit.

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